417 hz frequency benefits for subconscious blocks to heal and transform
417Hz Pure Tone Solfeggio Frequency can be used for working with transformation and healing. It helps to release and renew that then makes space for conscious + subconscious change, which is where the transformation happens. So if you are looking at changing yourself, any bad habits or patterns of behaviours that you somehow keep reverting back to, the 417Hz can help. It is in our subconscious where we store programs that we use every single day to run our lives and it is these programs that create the things in our lives. If we are not getting the types of outcomes that we want, then facilitating Change, where we have destructive behaviours or habits that we want to break free from, the frequency of 417Hz is said to help release past trauma and negative patterns within us, that is preventing this personal growth within us. And this lies in the subconscious. Listening to 417Hz will help us make moves to transform and grow.
Read on to read the full benefits of listening to the 417 hz Solfeggio frequency... And listen to the pure tone 417hz here too to start your healing journey.
417Hz Solfeggio Frequency - The Sacral Chakra
It's Sunday morning here in Bali and we are going to a beach club today with the kids (which is exciting and a little bit scary for me as I'm not really a beach club girl - is a beach club 'girl' a thing?) I'll probably share some awkward pics on my social media of me looking uncomfortable trying to fit in (ha ha). If you're socially awkward or from another planet too, then you'll recognise this in me ;-). Anyhow, we recently bought some land here in Bali (which is a total dream come true and I'll document the journey on this when I've more to tell) that we plan to build on and we are looking at everything that this side of South Bali has to offer so we know the area inside and out. And one thing the South of the island has (as well as beautiful beaches) is day clubs/beach clubs. So, even though these places are not really my cup of tea I'm going to throw myself into the day and enjoy this side of life. But as promised I'm working away on this fine Sunday morning getting another of the Solfeggio frequencies up on my YouTube channel.
After a 2 month break from YT, I've seen a big reduction in new subscribers, but slowly slowly they're starting to pick up again - So I think you guys are liking these free tones. I'll carry on uploading regardless though, I'm not adding these for subscribers - I'm actually here for real transformational change for people - and as I know just how helpful the Solfeggio frequencies are in altering (for the better) one's frequency and vibration for better life outcomes and healing etc. I keep adding. They're so basic in their delivery but they're the easiest way to get into sound and vibration for anyone who needs to start caring for themselves again. Maybe after a life time of not knowing about this side of life. Solfeggio frequencies are not woo woo, they're just a basic pure tone. You don't need to be a elephant pant wearing yogi to listen to them, you don't need to be any good at meditating. They're just a very practical stepping stone into the true side of the Universe, but in an easy and very practical way. And I think our unhappy world needs reminding that it is in vibration and frequency that you have the master key to your happiness and your own world. Something many are waking up to, but there's still a lot of work to do. This is my slice of the internet that helps people on their awakening / healing journey.

I personally know that frequency and vibration is the make up of everything. Everything physical that you have in your life right now vibrates at it's own a frequency. In terms of happiness, wellness, disease, illness, and living the life of your dreams by manifesting - it's all down to shifting our vibration to that of a higher one. This doesn't mean being happy all the time and positive thinking (although that helps because happiness and positivity do vibrate at a higher frequency), but when something throws you off guard where you slip back down the scale to these lower vibrations. These tones can be your go to.
But where does one start? How do we heal from the past (which blocks us) and then apply techniques to raise vibration? Well one of the easiest ways is through Solfeggio frequencies. So to ease your way in, if you are wanting to raise your vibration like we did (and actually we have lived that way ever since, which took us from living with debt and depression to living this life right now - in beautiful Bali. I owe it all to understanding and working with frequency). They're not instant quick fixes of course, there is deep inner work to be done for all healing aspects (physical, emotional, mental, spiritual whatever your need), but if you're willing to go there this is a good place to start. And this is the only reason why I write this free blog and pour my time into it, when I could be working on other things. If I can help one person improve their life in some way, then I'm a happy Fletchy.
Soon all 9 of the Solfeggio frequencies will be up on my YT channel and I will start working on my next set of Binaural Beats (which are amazing btw!!) to change brain wave state as well as some easy mindful meditations for beginners, and advanced meditations for manifesting real change and connecting to your guides - out to the world. This is Solfeggio frequency 5 of 9... I've been a busy girl. More to follow during the week.
Enjoy the learnings here on the 417Hz Solfeggio Frequency benefits and listen in to the the 5 mins for a quick re-calibration of your whole body. It's as easy as listening in for just 5 mins! You can have it on whilst you read this, or whilst you do the dishes, laundry, work online, drive - wherever. So long as you have the frequency around you it's working. Just 5 mins is fine but for transformation you'll want to commit to 21 days of at least 5 mins. Longer = better.
The 417Hz frequency is related to healing and balancing the Sacral Chakra. Listen to the pure tone 417Hz frequency for free HERE
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The 417Hertz Solfeggio frequency is used to raise vibration & heal the emotional body. The 417 Hz Solfeggio Frequency - Has many benefits - It Releases negativity & heals trauma. Capable of bringing about change, it signifies fresh beginnings in life. 417Hz is used for Undoing Situations and Facilitating Change: Also helps with overcoming past trauma. Heals + balances the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate.
And just 5 mins per day of this tone is enough to feel these benefits. For 21 days you should start to see noticeable changes. But most importantly you start 'feeling' it and that's when you know. When you know, you know. It's quite hard to explain a miracle thing of something as we are humans and we mostly like to see before we can believe. But when we 'feel' then that's when you don't need to explain it at all. I urge you to join my 'Just 5 Minutes to Change Your Frequency Challenge' to feel what I mean here. It's free, it's easy, so it's there for you to bookmark it and when you're ready to listen in daily to make a difference to your energy, your frequency and your reality. It really does take just 5 minutes!
417 Hz Solfeggio Frequency - For The Sacral Chakra
This is where things start changing and healing. Capable of bringing about change, it signifies fresh beginnings in life. Heals + balances the second energy centre, the sacral chakra. Removes toxins & negativity. Clean negative energy with a 417hz frequency whilst you meditate. 417 Hz is beautiful Solfeggio tone that is known for its ability to repair and balance the Sacral Chakra. The sacral chakra can get blocked by traumatic life events, leading to repressed emotions and an inability to experience joy in life. Listening to this frequency can aid in unblocking this important energy centre.
Every single thing in our Universe is composed of Energy, Frequency, and Vibration. When your Sacral Chakra opens, it is an incredible and beautiful time. You begin to fully access and embody your real divine essence as the creator of your life experiences.
Allow this incredible, powerful frequency to vibrate and tune your sacral chakra, removing all negativity, negative energy, blockages, and emotions. Below is 417 Hz Miracle Tone Music that was created specifically for the purpose of removing negative energy from the body.
The 417 Hz Benefits
417 Hz opens your sacral chakra. When your sacral chakra is open, you will have a deeper understanding of the value of your relationships.
417 Hz helps remove negative thoughts and behaviour patterns.
417 Hz contributes to the emergence of positive change and creativity.
417 Hz helps you will naturally engage change, morphing, and manifestation.
As you welcome changes and completely identify your desires, 417 Hz may cause you to feel a sense of enthusiasm for the future, which can also feel like restlessness.
417 Hz removes Negative Energy from the Body.
417 Hz helps the process of healing from trauma.
But wait... What even are The Solfeggio frequencies?
You can check out my full deep dive into all of the frequencies within the Solfeggio scale here to learn more or You can listen in to the 5 min healing tones over on YouTube here which have slides to learn about the frequencies.
But basically, The Solfeggio frequencies often referred to as The Solfeggio scale is a range of electromagnetic frequencies that when listened to change the frequency of the space where they sound out as well as that of the listener. They have an effect physically as well as emotionally & spiritually.
There are 9 Solfeggio frequencies in total — there were 6 solfeggio frequencies initially plus 3 additional frequencies that were later shown to have healing effects and so were added over time to make the official current list of 9. One of which being today's frequency 417Hz.
What are The 9 Solfeggio frequencies?
The 9 Solfeggio frequencies are 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz and 963 Hz. Each frequency has different healing properties and vibrational qualities.
What is a Frequency? Some Sciencey bits....
Everything in the universe is made of matter. Matter is made up of atoms. And the atoms in our bodies, the molecules and atoms in inanimate objects, thoughts, consciousness and sounds - are all moving & vibrating. These vibrations resonate at their own frequency. The number of vibrations per seconds is known as "frequency", which is measured in Hz.
We of course can’t hear all of these frequencies but everything is making its own song. There’s the technology now to hear what the stars sound like which is pretty beautiful. If you are interested in energy and how we can use it for wellness check out this post on Universal Energy: Chi, Prana etc here and generally go check out the energy and vibration section on the blog for more energy healing in general. But you'll love this post which relates to The Universal Laws (my blog post that went viral that's my personal deep dive into how the Universe works in terms of frequency, energy, vibration)
Many will know I'm doing a Sound Healing Diploma in Bali and here's some info on mainly what we use the 417hz frequency for...
We use The 417Hz frequency in sound healing for helping with:
Facilitating Change and Transformation: to help release past trauma and negative patterns that prevent personal growth. It is often used in situations where individuals want to break free from destructive behaviours or habits, facilitating positive transformation in their lives.
Cleansing Negative Energy: This frequency is thought to help remove negative energy and unwanted thought patterns, particularly those connected to emotional blockages. It can be used to clear out emotional or mental debris, leaving space for healing and renewal.
Overcoming Past Trauma: 417Hz is often linked to the process of emotional healing, especially in relation to unresolved issues from the past. It is believed to help with letting go of guilt, shame, and regret, making it easier to move forward.
Enhancing Creativity and Emotional Balance: Since it's connected to the sacral chakra, which governs creativity, passion, and emotional balance, 417Hz can help to harmonize emotions and encourage a more fluid, balanced approach to life. It may also stimulate creativity and increase emotional expression.
Releasing Limiting Beliefs: This frequency is often used to help clear limiting beliefs or self-sabotaging behaviors. By promoting a positive mental and emotional environment, it may help individuals embrace change and new opportunities without fear or hesitation.
Promoting Healing from Heartbreak: Because of its connection to emotional release and renewal, 417Hz may be helpful for those dealing with heartbreak or feelings of loss, helping to heal the emotional pain and restore a sense of emotional well-being.
Like all the Solfeggio frequencies it will also help order those brainwaves and help you with brain fog and getting aligned (something that can be felt after a few days, even an hour for some people). Especially good for menopause fog, brains that have ADHD, depression, anxiety tendencies.
Not to be confused with Binaural beats (another blog post for another day and I have some brilliant free binaural meditations coming for you soon), Solfeggio frequencies are specific one-tone frequencies that are believed to have healing properties, whereas binaural beats are created by combining two different frequencies, and are believed to alter brain waves. I’ll do a blog post soon exploring binaural beats for increasing your vibration (different but good in equal measures for altering your vibrational frequency).
Watch The Full 5 minute 417 Hz Solfeggio Frequency Pure Tone for Free Here & listen daily for 21 days for benefits:
The human ear can actually only hear a very limited range of vibrations per second [ 20 Hz to 20,000 Hz (20 kHz) ]. We hardly hear anything of what is really going on out there.
Whereas dolphins and bats are capable of hearing sound up to 100 kHz. More advanced beings & entities even more. So you can see how limited the human capacity for hearing sounds is.
The Solfeggio Frequencies are 9 different pure tones / notes ranging from 174Hz to 963Hz that help heal and raise consciousness. If you’re on a spiritual journey, The Solfeggio frequencies will be one of the simplest and best tools to know about in your toolkit for sounds to heal trauma, clear energy blockages and raise consciousness to open the pineal gland and beyond. Solfeggio frequencies, interact with your brain to generate vibrations in your body. Just knowing what they were in the early days helped me to understand why I was feeling the way I was when around different frequencies. The sounds give you a little bit of what you need. Whether you’re at the beginning of an awakening and just need to take time out to relax after a busy day. Have better sleep. Release stress. Or you are working through a lot of childhood trauma or emotional trauma through chakra balancing meditations. Or are a seasoned meditator looking at raising your consciousness to the next level. It’s like having your own little medicine cabinet of sounds. Each frequency for different things.
To fully understand how solfeggio frequencies work, you first need to know about the Schumann Resonance.
The Schumann Resonance and Solfeggio Frequencies
The Schumann Resonance, also referred to as "Earth's Heartbeat," is the electromagnetic frequency that vibrates between the Earth's surface and the ionosphere, the boundary where the Earth's atmosphere meets space.
The vibrations surround us, aligning with the five brain wave states we go through in a day: delta, theta, alpha, beta, and gamma.
An excess or deficiency of any of these brain waves can cause chaos in both the mind and body.
Listening to solfeggio frequencies stimulates and balances brain wave patterns which also has the potential to evoke a strong physical or mental reaction.
How to Use Pure Tone 417Hz Solfeggio Frequency
The best way is to listen to each tone individually with headphones to work on a specific area. If you need to listen to more frequencies do it one after another.
If you want to feel the benefits of changing your vibration, listen to this 417Hz tone combined with the other 8 frequencies daily with earphones for 21 days. In My FREE Just 5 Minutes... To Change Your Frequency Challenge over on YouTube. It's completely free, it's easy to do and after a few days of doing it I want you to concentrate on how your brain is feeling? Is it clearer? Sharper? Then from there I want you to simply read the information on those videos to absorb what each tone / frequency is doing to the frequency in your space and your body. Just read it. You don't need to believe it. Or even feel that it's working for it to be doing exactly what it's meant to be doing. Just read the information (to better understand and develop your understanding of energy and vibration) and simply continue listening in daily to the remainder of the full 21 days. I have some ladies who notice their menopausal brain fog lift so fast after the first couple of days that they now just listen to this only in their day (instead of the radio) this was me too btw, and so if you notice this too, please comment here or drop me a message and I'll send you a private link to the longer tones (an hour of pure tone, 3 hours of pure tone etc). Click below to start your 5 min challenge.
How to listen? Through headphone is great or just playing in the background to your day will still be fine. Not loud just at a comfortable volume as you go about the day or that feels comfortable to you. It's not about what your hearing or the volume (higher doesn't mean it works better), it's about what is happening to the invisible (to the naked eye) energy waves that are around you - so even just having it on will give the benefits. You will likely notice benefits after one session, but don't go searching for these benefits - worrying that you're not feeling them - just continue on and relax with it - this is me btw, I'm always looking for answers and validation that somethings working etc - just simply repeat for your 21 days to get the most out of these tones. We personally have these tones playing in the background of our house where we are not noticing them as music but that their frequency is subtly altering the environment. Because why not! Particularly during work and learning times as they help with mental brain fog due to the negative frequencies that can often be surrounding us from devices, negative entities and low vibrational people and things. So instead of the TV or radio we have a tone on and this only really came about by chance and realising that we were super productive during a morning where I'd been editing a Solfeggio video where the tone had been playing for a few hours during the edit. We trialled it the next day and sure enough it was the tones that were increasing our productivity through ordering our brainwaves. We trialled it with the kids home schooling and their focus, concentration was clear and razor sharp. And now we never not have some form of tone on in the background of our home where daily jobs are going on (school work / we run businesses from home too). If you've ever taken mushroom powder such as Lions Mane or Rieshi powder and noticed how clear your mind feels? I liken the tones as background noise to this feeling. It's very similar. Let me know how you find it?
Then for actual healing or meditation purposes (actually what they're in tended for) then of course we have the tone to suit or a mix of tones depending on if we're focusing on a particular area or we are carrying out sound healing.

I uploaded just the free 5 min pure tone Solfeggio 417Hz Frequency video on YouTube but if people want longer sessions, let me know and I can look at adding longer free 1 hour 417Hz video or even 3 hour task block videos so you're not having to loop it every 5 mins ;-) so drop that comment to let me know.
You might also like: All 9 of The Solfeggio Frequencies can be listened to here:
I hope you found this post helpful. Let me know in the comments. In the meantime keep up with our daily updates on social media below. Also would you like to receive a personalised Solfeggio mix? Where I over lay the different frequencies depending on what needs you have so that it is fully personalised and then send you that as a audio file that you can listen to daily? Let me know? xxx
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Has the 417Hz frequency helped you? Would you like to have access to the longer version for listening purposes? Leave me a comment below let me know.
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