THE CHAKRA'S

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If you are on a healing journey or are awakening to the spiritual side of yourself you will already know much about the Chakras.

Chakras are like energy wheels within our bodies - energy centres where our life force moves to and flows through - that are responsive to movement, pranayama, and meditation. There are seven main chakras throughout the body (there are actually more). Each relating to different physical attributes, emotions and issues.

Chakras can become blocked and cause issues that manifest in physical forms such as illness, pain, disease. A healthy chakra system = a healthy physical body and mind. A healthy chakra system is the gateway to spiritual enlightenment, cosmic travel, psychic ability etc. When our chakra's are open and balanced, energy can run through them freely, creating harmony between body, mind and spirit.

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When a chakra is blocked or imbalanced, it means energy is not running freely. When energy does not run freely, it makes it more difficult for your body to release negative energies, emotional challenges and trauma.

Our energetic health is THE MOST IMPORTANT health to keep in check. It often goes un-noticed until, one day, the physical body stops. Your body will come to a halt, whether that's through mental health breakdown, disease or pain that literally stops you in your tracks and forces you to re-evaluate everything. WE don't have to wait for this point however, we can start looking after our energetic healthy today by education, understanding what our energy field is, how to cleanse and protect it, how to meditate to heal, and how to increase ones frequency so that this universal energy can flow through the body and improve health, wellness and tap into your authentic best self, living a more balanced and fulfilling life.

But the great news is that there are many ways to open or balance the chakra's.

Chakra work is a great step to healing and living a high vibe life which will lead to living life abundantly as the limitless being that you are. And this page is dedicated to all things chakra.

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